coaching service offered by non-competitive coach char
Char is one of our non competitive coaches. She is an IFBB bikini competitor and former professional dancer and aerialist.
Char works alongside her to clients to create sustainable habits and routines to build a physique they love and improve their overall well-being and quality of life.
It is important to Char that each and every client enjoys the coaching process and receives a unique and tailored experience specific to them and their goals.
- Ran by non-competitive coach Char(Overseen by Head Coach Meg)
- Support via WhatsApp
- Weekly check ins completed via an extensive form to gather data to support with current goals.
- Changes when needed depending on your response – within check ins and/or when we communicate.
- A full training & nutrition program (overseen by head coaches Kuba/Meg)
- Full support throughout your current goals – growing phases, dieting phases (photoshoots, holidays weddings etc), helping to build a better food relationship or understanding nutrition/training.
- We will ALWAYS answer your message by the end of the day without fail unless there is an emergency on our end.
- Access to the private client content site with over 200 educational videos covering all bases – from lifestyle, to training education, to nutrition guidance etc.
- Access to the workout library (demonstrations and descriptions on how exercises should be completed – 90+ videos within this) – link will be via the private section of my website that you will get access to.
- Non-competitive support – on how to help plan your day or any further support you need away from the gym/bodybuilding.